WHAT IS performance sports?
Performance Therapy Sports is designed to enhance your competitive abilities to make you more successful in your chosen sport. By using evidence-based workouts, our therapists focus on improving speed and agility, as well as reduce the risk of injury. While we treat sports-specific needs across the board, we also offer tailored programs and training for baseball, softball, golf, and running.
Sports we treat
Our Programs
Baseball and Softball
We offer sports performance programs for collegiate, high school, and youth athletes. Performance Sports focuses on complete athletic development through medically-based programming and is tailored based on the individual sport and goals.
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Pitching - We give pitchers the tools to eliminate arm pain and keep you in the game you love. Whether you are currently experiencing pain or not, our process is also proven to increase velocity, enhance control, improve command, and create consistency. When you train with Performance Therapy Sports, we help you throw harder, pitch longer, and fulfill your potential.
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Hitting - Our hitting program is for baseball players seeking to improve their hitting power, acceleration, and explosiveness. We work with athletes to improve swing mechanics, boost performance, reduce pain, and prevent injury.
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Catching - Our catching program focuses on developing your receiving, blocking, throwing, and footwork skills. We focus on these fundamentals to enhance catching ability and overall athletic performance.
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Additional sports performance training programs include:
Arm Care, Pitching Lessons, Personal Training, Strength & Conditioning, Women's Strength & Conditioning, Functional Strength & Conditioning (9-12 years old)
Benefits
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Reduces risk of injury or re-injury
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Improves function for daily movements
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Helps to keep a healthy muscle to fat ratio
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Aids in effective recovery
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Helps the ability to focus and develops self-discipline
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Boosts confidence and reduces anxiety
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Increases performance
Locations
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Our Process
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Schedule an initial evaluation at our Gluckstadt PTS location.
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Once the evaluation has been completed and assessed, athletes begin a curated program at one of our sports clinics.
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Stay healthy and perform at your highest level!
Golf
Our golf program is designed to enhance your golf swing and prevent injury through the use of Titleist Performance Institute (TPI) Assessments. We start with a 16-Point Movement Assessment, then develop an individual treatment plan to continue progression.
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16-Point Movement Assessment
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Video Swing Analysis
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Assess Functional Mobility/Stability
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Identify Limitations in Golf Swing
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Golf Fitness Handicap
Individual treatment plans may include:
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TPI Certified Exercises
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Manual Therapy
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Dry Needling
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MyTPI Home Program
Benefits
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Reduce risk of injury or re-injury
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Improve swing mechanics
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Increase flexibility and range of motion
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Enhance strength and stability
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Improve posture and alignment
Locations
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Brandon​
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Our Process
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We start with a 16-Point Movement Assessment at our Brandon location.
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An individual treatment plan to continue progression is developed and followed.
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Stay healthy and perform at your highest level!
Running
We offer running programs for experienced and aspiring athletes. Performance Therapy Sports focuses on complete athletic development and is tailored based on your individual goals.
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Clinic Assessments and Treatment
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Injury Exam
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Gait Analysis
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Recovery Program
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Stretching, Strength, Return to Run
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Benefits
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Reduce risk of injury or re-injury
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Improve running technique
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Enhance flexibility, strength, and endurance
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Aids in effective recovery
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Increase performance
Locations
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Gluckstadt​
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Our Process
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The running evaluation and assessment takes place at our Gluckstadt location.
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An individual treatment plan to continue progression is developed and followed.
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Stay healthy and perform at your highest level!
LEARN MORE ABOUT RELATED Treatments
Cryotherapy
Cupping
Dry Needling
WHAT TO EXPECT
When To Arrive
On average, a patient’s first visit lasts about one hour. We ask that patients arrive 15 minutes early to sign-in and complete paperwork.
What To Bring
On your first visit, you’ll need to bring your physician referral or prescription (if needed), your insurance card, your primary registration forms, your ID or driver’s license and your co-payment (as applicable).
Your First Visit
Our office managers will help you through completing the registration and insurance process, then you will begin your evaluation with a therapist. It is helpful to know your key past medical history, previous treatments, current medications, and any symptoms you may be experiencing. Your movement, strength, coordination, and other factors will be evaluated before our therapist discusses with you their recommendation and prepares a personalized treatment plan.
Treatment Plan
Evaluation findings will be shared with your referring physician or preferred medical expert, and the office managers will help you plan your series of visits based on the quantity and frequency determined by your therapist. Your subsequent visits will focus on treatment that is based on your diagnosis and individualized goals.